Hot, Hot, Hot!

The word is in - It is officially a heatwave!

While everyone is taking cover in the air conditioning or pool,
I thought it would be a good time to cover the importance of water.

This article does a great job -
http://nutrition.about.com/od/hydrationwater/a/waterarticle.htm

This is the water filtering pitcher we use in our home.
http://healthmatters4u.myshaklee.com/us/en/category.php?main_cat=HomeCare&sub_cat=BestWaterProducts

To Your Health!
Lisa