Monday, December 28, 2009

TOP TEN TIPS FOR RAISING HEALTHY CHILDREN

 Make protein a part of every breakfast (use Energizing Soy Protein, Cinch or Meal Shakes).

 Reduce refined sugars.

 Change to natural peanut butter (this will help decrease the amount of hydrogenated oil your child consumes and eliminate extra sugar).

 Offer fresh fruits and vegetables every day – buy organic whenever possible.

 Offer only High Quality Proven Food Supplements – ex. Vita Lea or Incredivites, Chewable Vita C, and Chewable CalMag to start.

 Change to non-toxic, biodegradable home cleaning products. Shaklee Get Clean has been used by Oprah, the White House & the Vice-President's residense.

 Utilize a water filtration system that will remove chlorine, pesticides and other harmful substances and give your family delicious tasting water. Buy a Filter or BE a Filter.

 Utilize an air purification system that will purify the air in your home, effectively reducing dust, odors, molds, bacteria, gases and other submicron particulates that could be hazardous to your family’s health.

 Exercise daily.

 Get enough sleep.


“Mankind owes to the child the best it has to give.” – U.N. Declaration

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